Intro to Medical Qigong starts Sept 10 - Oct 29

In this course we will cover:
An Intro to Medical Qigong
Purging and Dredging Stagnant Qi Exercises
Daoist Five Yin Organ Exercises
Regulation Exercises

This is an eight week course meeting every Monday at 7pm -8:30pm Call 206-363-0909 to register.
Place: 11512 32 ave ne, Seattle, Wa 98125

Qigong for Chronic Colitis and Crohn's Disease starts Sept.11-Oct.30 7pm-8pm 206-363-0909

According to Traditional Chinese Medicine ulcerative colitis and Crohn's disease are diagnosed as a disorder characterized by the disharmony between the Liver and Spleen/Stomach. Liver Qi stagnation overacts on the Spleen and Stomach to impair the normal transformation and transportaion of food. Over a long period of time, this dampness combines with heat to lodge in the Large Intestine to cause diarrhea with inflamation. Because of this prolonged diarrhea and loss of fluids, yin also becomes deficient. This Qigong class will address both the root and branches of this condition. By cleaning the body of toxic energy first, we would then strengthen the organs allowing their functional relationship to regulate itself. Call to register and get info and address of class. 206-363-0909